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How many calories do yo burn while 9 hours and 49 minutes of Rowing?
Calories burned: | 29,903 |
Total duration: | 4909 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4909 minutes of Rowing machine training
- 4909 minutes of Rock Climbing
- 4909 minutes of Swimming
- 4909 minutes of Walking
4909 minutes of regularly doing Rowing will not only help you burn 29,903 calories but also raise your Metabolic Rate up to 32,869 kcal if you are a man and 32,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29903 calories during your workout which is an equal amount of calories that are in:
- 352 apples
- 1196 Carrot
- 139 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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