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How many calories do yo burn while 9 hours and 44 minutes of Rowing?
Calories burned: | 71,557 |
Total duration: | 4904 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4904 minutes of Rowing machine training
- 4904 minutes of Cycling
- 4904 minutes of Rock Climbing
- 4904 minutes of Running
4904 minutes of regularly doing Rowing will not only help you burn 71,557 calories but also raise your Metabolic Rate up to 74,523 kcal if you are a man and 73,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 71557 calories during your workout which is an equal amount of calories that are in:
- 843 apples
- 2861 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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