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How many calories do yo burn while 9 hours and 37 minutes of Rowing?
Calories burned: | 68,680 |
Total duration: | 4897 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 4897 minutes of Rowing machine training
- 4897 minutes of Canoeing
- 4897 minutes of Cycling
- 4897 minutes of Walking: moderate pace
4897 minutes of regularly doing Rowing will not only help you burn 68,680 calories but also raise your Metabolic Rate up to 71,646 kcal if you are a man and 71,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68680 calories during your workout which is an equal amount of calories that are in:
- 809 apples
- 2746 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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