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How many calories do yo burn while 9 hours and 26 minutes of Rowing?
Calories burned: | 60,219 |
Total duration: | 4886 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 4886 minutes of Rowing machine training
- 4886 minutes of Running
- 4886 minutes of Running 10 km/h
- 4886 minutes of Swimming
4886 minutes of regularly doing Rowing will not only help you burn 60,219 calories but also raise your Metabolic Rate up to 63,185 kcal if you are a man and 62,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 60219 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2408 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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