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How many calories do yo burn while 9 hours and 15 minutes of Rowing?
Calories burned: | 33,840 |
Total duration: | 4875 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4875 minutes of Rowing machine training
- 4875 minutes of Hiking
- 4875 minutes of Rollerblading
- 4875 minutes of Swimming
4875 minutes of regularly doing Rowing will not only help you burn 33,840 calories but also raise your Metabolic Rate up to 36,806 kcal if you are a man and 36,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 33840 calories during your workout which is an equal amount of calories that are in:
- 398 apples
- 1353 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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