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How many calories do yo burn while 8 hours and 7 minutes of Rowing?
Calories burned: | 7,175 |
Total duration: | 487 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 487 minutes of Rowing machine training
- 487 minutes of Rollerblading
- 487 minutes of Running 10 km/h
- 487 minutes of Swimming
487 minutes of regularly doing Rowing will not only help you burn 7,175 calories but also raise your Metabolic Rate up to 10,141 kcal if you are a man and 9,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7175 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 287 Carrot
- 33 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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