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How many calories do yo burn while 9 hours and 9 minutes of Rowing?
Calories burned: | 33,798 |
Total duration: | 4869 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4869 minutes of Rowing machine training
- 4869 minutes of Hiking
- 4869 minutes of Jogging
- 4869 minutes of Mountain Biking
4869 minutes of regularly doing Rowing will not only help you burn 33,798 calories but also raise your Metabolic Rate up to 36,764 kcal if you are a man and 36,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 33798 calories during your workout which is an equal amount of calories that are in:
- 398 apples
- 1351 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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