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How many calories do yo burn while 9 hours and 6 minutes of Rowing?
Calories burned: | 71,003 |
Total duration: | 4866 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4866 minutes of Rowing machine training
- 4866 minutes of Cycling
- 4866 minutes of Mountain Biking
- 4866 minutes of Walking
4866 minutes of regularly doing Rowing will not only help you burn 71,003 calories but also raise your Metabolic Rate up to 73,969 kcal if you are a man and 73,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 71003 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2839 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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