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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 57,145 |
Total duration: | 4860 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 4860 minutes of Rowing machine training
- 4860 minutes of Canoeing
- 4860 minutes of Running
- 4860 minutes of Walking
4860 minutes of regularly doing Rowing will not only help you burn 57,145 calories but also raise your Metabolic Rate up to 60,111 kcal if you are a man and 59,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 57145 calories during your workout which is an equal amount of calories that are in:
- 673 apples
- 2285 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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