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How many calories do yo burn while 8 hours and 28 minutes of Rowing?
Calories burned: | 60,873 |
Total duration: | 4828 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4828 minutes of Rowing machine training
- 4828 minutes of Cycling
- 4828 minutes of Mountain Biking
- 4828 minutes of Running
4828 minutes of regularly doing Rowing will not only help you burn 60,873 calories but also raise your Metabolic Rate up to 63,839 kcal if you are a man and 63,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 60873 calories during your workout which is an equal amount of calories that are in:
- 717 apples
- 2434 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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