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How many calories do yo burn while 8 hours and 28 minutes of Rowing machine training?
Calories burned: | 42,969 |
Total duration: | 4828 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4828 minutes of Rowing
- 4828 minutes of Jogging
- 4828 minutes of Running
- 4828 minutes of Walking: moderate pace
4828 minutes of regularly doing Rowing machine training will not only help you burn 42,969 calories but also raise your Metabolic Rate up to 45,935 kcal if you are a man and 45,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42969 calories during your workout which is an equal amount of calories that are in:
- 506 apples
- 1718 Carrot
- 199 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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