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How many calories do yo burn while 8 hours and 21 minutes of Rowing?
Calories burned: | 40,295 |
Total duration: | 4821 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4821 minutes of Rowing machine training
- 4821 minutes of Canoeing
- 4821 minutes of Mountain Biking
- 4821 minutes of Rollerblading
4821 minutes of regularly doing Rowing will not only help you burn 40,295 calories but also raise your Metabolic Rate up to 43,261 kcal if you are a man and 42,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40295 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1611 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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