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How many calories do yo burn while 8 hours and 13 minutes of Rowing?
Calories burned: | 36,819 |
Total duration: | 4813 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4813 minutes of Rowing machine training
- 4813 minutes of Hiking
- 4813 minutes of Mountain Biking
- 4813 minutes of Walking: moderate pace
4813 minutes of regularly doing Rowing will not only help you burn 36,819 calories but also raise your Metabolic Rate up to 39,785 kcal if you are a man and 39,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36819 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1472 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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