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How many calories do yo burn while 8 hours of Rowing?
Calories burned: | 54,400 |
Total duration: | 4800 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4800 minutes of Rowing machine training
- 4800 minutes of Cycling
- 4800 minutes of Rock Climbing
- 4800 minutes of Walking
4800 minutes of regularly doing Rowing will not only help you burn 54,400 calories but also raise your Metabolic Rate up to 57,366 kcal if you are a man and 56,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54400 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2175 Carrot
- 252 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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