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How many calories do yo burn while 7 hours and 59 minutes of Rowing?
Calories burned: | 6,039 |
Total duration: | 479 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 479 minutes of Rowing machine training
- 479 minutes of Hiking
- 479 minutes of Running
- 479 minutes of Walking
479 minutes of regularly doing Rowing will not only help you burn 6,039 calories but also raise your Metabolic Rate up to 9,005 kcal if you are a man and 8,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 6039 calories during your workout which is an equal amount of calories that are in:
- 71 apples
- 241 Carrot
- 28 Doughnut
- 16 Hamburger
- 24 Candy bar (chocolate)
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