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How many calories do yo burn while 7 hours and 58 minutes of Rowing?
Calories burned: | 6,026 |
Total duration: | 478 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 478 minutes of Rowing machine training
- 478 minutes of Mountain Biking
- 478 minutes of Running
- 478 minutes of Walking
478 minutes of regularly doing Rowing will not only help you burn 6,026 calories but also raise your Metabolic Rate up to 8,992 kcal if you are a man and 8,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 6026 calories during your workout which is an equal amount of calories that are in:
- 71 apples
- 241 Carrot
- 28 Doughnut
- 16 Hamburger
- 24 Candy bar (chocolate)
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