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How many calories do yo burn while 7 hours and 58 minutes of Rowing?
Calories burned: | 2,573 |
Total duration: | 478 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 478 minutes of Rowing machine training
- 478 minutes of Hiking
- 478 minutes of Rollerblading
- 478 minutes of Running
478 minutes of regularly doing Rowing will not only help you burn 2,573 calories but also raise your Metabolic Rate up to 5,539 kcal if you are a man and 4,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2573 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 103 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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