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How many calories do yo burn while 7 hours and 23 minutes of Rowing?
Calories burned: | 76,922 |
Total duration: | 4763 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 4763 minutes of Rowing machine training
- 4763 minutes of Canoeing
- 4763 minutes of Rollerblading
- 4763 minutes of Swimming
4763 minutes of regularly doing Rowing will not only help you burn 76,922 calories but also raise your Metabolic Rate up to 79,888 kcal if you are a man and 79,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76922 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3076 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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