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How many calories do yo burn while 7 hours and 21 minutes of Rowing?
Calories burned: | 60,028 |
Total duration: | 4761 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4761 minutes of Rowing machine training
- 4761 minutes of Hiking
- 4761 minutes of Rock Climbing
- 4761 minutes of Rollerblading
4761 minutes of regularly doing Rowing will not only help you burn 60,028 calories but also raise your Metabolic Rate up to 62,994 kcal if you are a man and 62,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 60028 calories during your workout which is an equal amount of calories that are in:
- 707 apples
- 2400 Carrot
- 279 Doughnut
- 163 Hamburger
- 236 Candy bar (chocolate)
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