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How many calories do yo burn while 7 hours and 17 minutes of Rowing?
Calories burned: | 45,151 |
Total duration: | 4757 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 4757 minutes of Rowing machine training
- 4757 minutes of Canoeing
- 4757 minutes of Swimming
- 4757 minutes of Walking
4757 minutes of regularly doing Rowing will not only help you burn 45,151 calories but also raise your Metabolic Rate up to 48,117 kcal if you are a man and 47,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45151 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1805 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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