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How many calories do yo burn while 7 hours and 16 minutes of Rowing?
Calories burned: | 47,163 |
Total duration: | 4756 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4756 minutes of Rowing machine training
- 4756 minutes of Canoeing
- 4756 minutes of Mountain Biking
- 4756 minutes of Rock Climbing
4756 minutes of regularly doing Rowing will not only help you burn 47,163 calories but also raise your Metabolic Rate up to 50,129 kcal if you are a man and 49,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 47163 calories during your workout which is an equal amount of calories that are in:
- 555 apples
- 1886 Carrot
- 219 Doughnut
- 128 Hamburger
- 185 Candy bar (chocolate)
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