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How many calories do yo burn while 7 hours and 16 minutes of Rowing?
Calories burned: | 28,298 |
Total duration: | 4756 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 4756 minutes of Rowing machine training
- 4756 minutes of Mountain Biking
- 4756 minutes of Running
- 4756 minutes of Walking: moderate pace
4756 minutes of regularly doing Rowing will not only help you burn 28,298 calories but also raise your Metabolic Rate up to 31,264 kcal if you are a man and 30,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28298 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1131 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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