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How many calories do yo burn while 7 hours and 8 minutes of Rowing?
Calories burned: | 53,810 |
Total duration: | 4748 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4748 minutes of Rowing machine training
- 4748 minutes of Hiking
- 4748 minutes of Mountain Biking
- 4748 minutes of Running
4748 minutes of regularly doing Rowing will not only help you burn 53,810 calories but also raise your Metabolic Rate up to 56,776 kcal if you are a man and 56,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 7 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53810 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2152 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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