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How many calories do yo burn while 7 hours and 4 minutes of Rowing?
Calories burned: | 45,700 |
Total duration: | 4744 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4744 minutes of Rowing machine training
- 4744 minutes of Mountain Biking
- 4744 minutes of Running
- 4744 minutes of Walking
4744 minutes of regularly doing Rowing will not only help you burn 45,700 calories but also raise your Metabolic Rate up to 48,666 kcal if you are a man and 48,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45700 calories during your workout which is an equal amount of calories that are in:
- 538 apples
- 1827 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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