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How many calories do yo burn while 7 hours and 2 minutes of Rowing?
Calories burned: | 79,270 |
Total duration: | 4742 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4742 minutes of Rowing machine training
- 4742 minutes of Canoeing
- 4742 minutes of Cycling
- 4742 minutes of Walking: moderate pace
4742 minutes of regularly doing Rowing will not only help you burn 79,270 calories but also raise your Metabolic Rate up to 82,236 kcal if you are a man and 81,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79270 calories during your workout which is an equal amount of calories that are in:
- 933 apples
- 3170 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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