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How many calories do yo burn while 6 hours and 50 minutes of Rowing?
Calories burned: | 69,018 |
Total duration: | 4730 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4730 minutes of Rowing machine training
- 4730 minutes of Cycling
- 4730 minutes of Walking
- 4730 minutes of Walking: moderate pace
4730 minutes of regularly doing Rowing will not only help you burn 69,018 calories but also raise your Metabolic Rate up to 71,984 kcal if you are a man and 71,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69018 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2760 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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