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How many calories do yo burn while 6 hours and 40 minutes of Rowing?
Calories burned: | 65,529 |
Total duration: | 4720 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 4720 minutes of Rowing machine training
- 4720 minutes of Cycling
- 4720 minutes of Mountain Biking
- 4720 minutes of Running
4720 minutes of regularly doing Rowing will not only help you burn 65,529 calories but also raise your Metabolic Rate up to 68,495 kcal if you are a man and 67,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 65529 calories during your workout which is an equal amount of calories that are in:
- 772 apples
- 2620 Carrot
- 304 Doughnut
- 178 Hamburger
- 257 Candy bar (chocolate)
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