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How many calories do yo burn while 6 hours and 39 minutes of Rowing?
Calories burned: | 46,796 |
Total duration: | 4719 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4719 minutes of Rowing machine training
- 4719 minutes of Cycling
- 4719 minutes of Swimming
- 4719 minutes of Walking: moderate pace
4719 minutes of regularly doing Rowing will not only help you burn 46,796 calories but also raise your Metabolic Rate up to 49,762 kcal if you are a man and 49,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46796 calories during your workout which is an equal amount of calories that are in:
- 551 apples
- 1871 Carrot
- 217 Doughnut
- 127 Hamburger
- 184 Candy bar (chocolate)
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