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How many calories do yo burn while 6 hours and 36 minutes of Rowing?
Calories burned: | 26,055 |
Total duration: | 4716 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4716 minutes of Rowing machine training
- 4716 minutes of Cycling
- 4716 minutes of Jogging
- 4716 minutes of Rollerblading
4716 minutes of regularly doing Rowing will not only help you burn 26,055 calories but also raise your Metabolic Rate up to 29,021 kcal if you are a man and 28,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 26055 calories during your workout which is an equal amount of calories that are in:
- 307 apples
- 1042 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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