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How many calories do yo burn while 6 hours and 29 minutes of Rowing?
Calories burned: | 38,692 |
Total duration: | 4709 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 4709 minutes of Rowing machine training
- 4709 minutes of Jogging
- 4709 minutes of Running 10 km/h
- 4709 minutes of Walking: moderate pace
4709 minutes of regularly doing Rowing will not only help you burn 38,692 calories but also raise your Metabolic Rate up to 41,658 kcal if you are a man and 41,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38692 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1547 Carrot
- 180 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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