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How many calories do yo burn while 7 hours and 50 minutes of Rowing?
Calories burned: | 8,123 |
Total duration: | 470 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 470 minutes of Rowing machine training
- 470 minutes of Jogging
- 470 minutes of Running
- 470 minutes of Walking
470 minutes of regularly doing Rowing will not only help you burn 8,123 calories but also raise your Metabolic Rate up to 11,089 kcal if you are a man and 10,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8123 calories during your workout which is an equal amount of calories that are in:
- 96 apples
- 325 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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