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How many calories do yo burn while 6 hours and 19 minutes of Rowing?
Calories burned: | 46,598 |
Total duration: | 4699 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4699 minutes of Rowing machine training
- 4699 minutes of Cycling
- 4699 minutes of Running 10 km/h
- 4699 minutes of Swimming
4699 minutes of regularly doing Rowing will not only help you burn 46,598 calories but also raise your Metabolic Rate up to 49,564 kcal if you are a man and 49,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46598 calories during your workout which is an equal amount of calories that are in:
- 549 apples
- 1863 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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