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How many calories do yo burn while 6 hours and 13 minutes of Rowing?
Calories burned: | 66,484 |
Total duration: | 4693 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4693 minutes of Rowing machine training
- 4693 minutes of Hiking
- 4693 minutes of Jogging
- 4693 minutes of Walking
4693 minutes of regularly doing Rowing will not only help you burn 66,484 calories but also raise your Metabolic Rate up to 69,450 kcal if you are a man and 68,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 66484 calories during your workout which is an equal amount of calories that are in:
- 783 apples
- 2658 Carrot
- 309 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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