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How many calories do yo burn while 6 hours and 3 minutes of Rowing?
Calories burned: | 46,439 |
Total duration: | 4683 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4683 minutes of Rowing machine training
- 4683 minutes of Cycling
- 4683 minutes of Swimming
- 4683 minutes of Walking
4683 minutes of regularly doing Rowing will not only help you burn 46,439 calories but also raise your Metabolic Rate up to 49,405 kcal if you are a man and 48,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46439 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1857 Carrot
- 216 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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