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How many calories do yo burn while 7 hours and 47 minutes of Rowing?
Calories burned: | 5,491 |
Total duration: | 467 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 467 minutes of Rowing machine training
- 467 minutes of Jogging
- 467 minutes of Running
- 467 minutes of Walking
467 minutes of regularly doing Rowing will not only help you burn 5,491 calories but also raise your Metabolic Rate up to 8,457 kcal if you are a man and 7,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5491 calories during your workout which is an equal amount of calories that are in:
- 65 apples
- 220 Carrot
- 25 Doughnut
- 15 Hamburger
- 22 Candy bar (chocolate)
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