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How many calories do yo burn while 7 hours and 47 minutes of Rowing?
Calories burned: | 3,109 |
Total duration: | 467 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 467 minutes of Rowing machine training
- 467 minutes of Hiking
- 467 minutes of Mountain Biking
- 467 minutes of Running
467 minutes of regularly doing Rowing will not only help you burn 3,109 calories but also raise your Metabolic Rate up to 6,075 kcal if you are a man and 5,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3109 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 124 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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