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How many calories do yo burn while 5 hours and 33 minutes of Rowing?
Calories burned: | 53,788 |
Total duration: | 4653 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4653 minutes of Rowing machine training
- 4653 minutes of Hiking
- 4653 minutes of Mountain Biking
- 4653 minutes of Swimming
4653 minutes of regularly doing Rowing will not only help you burn 53,788 calories but also raise your Metabolic Rate up to 56,754 kcal if you are a man and 56,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53788 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2151 Carrot
- 250 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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