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How many calories do yo burn while 5 hours and 33 minutes of Mountain Biking?
Calories burned: | 53,788 |
Total duration: | 4653 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4653 minutes of Hiking
- 4653 minutes of Rowing machine training
- 4653 minutes of Running
- 4653 minutes of Walking: moderate pace
4653 minutes of regularly doing Mountain Biking will not only help you burn 53,788 calories but also raise your Metabolic Rate up to 56,754 kcal if you are a man and 56,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 53788 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2151 Carrot
- 250 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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