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How many calories do yo burn while 5 hours and 21 minutes of Rowing?
Calories burned: | 63,775 |
Total duration: | 4641 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 4641 minutes of Rowing machine training
- 4641 minutes of Hiking
- 4641 minutes of Jogging
- 4641 minutes of Running
4641 minutes of regularly doing Rowing will not only help you burn 63,775 calories but also raise your Metabolic Rate up to 66,741 kcal if you are a man and 66,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63775 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2550 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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