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How many calories do yo burn while 5 hours and 19 minutes of Rowing?
Calories burned: | 46,003 |
Total duration: | 4639 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4639 minutes of Rowing machine training
- 4639 minutes of Jogging
- 4639 minutes of Running 10 km/h
- 4639 minutes of Walking
4639 minutes of regularly doing Rowing will not only help you burn 46,003 calories but also raise your Metabolic Rate up to 48,969 kcal if you are a man and 48,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46003 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1839 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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