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How many calories do yo burn while 5 hours and 19 minutes of Rowing?
Calories burned: | 32,202 |
Total duration: | 4639 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4639 minutes of Rowing machine training
- 4639 minutes of Canoeing
- 4639 minutes of Running 10 km/h
- 4639 minutes of Walking
4639 minutes of regularly doing Rowing will not only help you burn 32,202 calories but also raise your Metabolic Rate up to 35,168 kcal if you are a man and 34,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32202 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1288 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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