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How many calories do yo burn while 5 hours and 13 minutes of Rowing?
Calories burned: | 32,160 |
Total duration: | 4633 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4633 minutes of Rowing machine training
- 4633 minutes of Hiking
- 4633 minutes of Running 10 km/h
- 4633 minutes of Swimming
4633 minutes of regularly doing Rowing will not only help you burn 32,160 calories but also raise your Metabolic Rate up to 35,126 kcal if you are a man and 34,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32160 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1286 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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