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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 5 hours and 10 minutes of Rowing?
Calories burned: | 31,484 |
Total duration: | 4630 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 4630 minutes of Rowing machine training
- 4630 minutes of Cycling
- 4630 minutes of Rock Climbing
- 4630 minutes of Running
4630 minutes of regularly doing Rowing will not only help you burn 31,484 calories but also raise your Metabolic Rate up to 34,450 kcal if you are a man and 33,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31484 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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