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How many calories do yo burn while 5 hours and 10 minutes of Rowing?
Calories burned: | 77,398 |
Total duration: | 4630 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4630 minutes of Rowing machine training
- 4630 minutes of Mountain Biking
- 4630 minutes of Rock Climbing
- 4630 minutes of Walking
4630 minutes of regularly doing Rowing will not only help you burn 77,398 calories but also raise your Metabolic Rate up to 80,364 kcal if you are a man and 79,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77398 calories during your workout which is an equal amount of calories that are in:
- 911 apples
- 3095 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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