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How many calories do yo burn while 7 hours and 43 minutes of Rowing?
Calories burned: | 5,772 |
Total duration: | 463 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 463 minutes of Rowing machine training
- 463 minutes of Cycling
- 463 minutes of Jogging
- 463 minutes of Rock Climbing
463 minutes of regularly doing Rowing will not only help you burn 5,772 calories but also raise your Metabolic Rate up to 8,738 kcal if you are a man and 8,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5772 calories during your workout which is an equal amount of calories that are in:
- 68 apples
- 231 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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