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How many calories do yo burn while 5 hours of Rowing?
Calories burned: | 45,815 |
Total duration: | 4620 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4620 minutes of Rowing machine training
- 4620 minutes of Canoeing
- 4620 minutes of Rock Climbing
- 4620 minutes of Running
4620 minutes of regularly doing Rowing will not only help you burn 45,815 calories but also raise your Metabolic Rate up to 48,781 kcal if you are a man and 48,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45815 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1832 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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