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How many calories do yo burn while 4 hours and 53 minutes of Rowing?
Calories burned: | 44,438 |
Total duration: | 4613 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4613 minutes of Rowing machine training
- 4613 minutes of Mountain Biking
- 4613 minutes of Running 10 km/h
- 4613 minutes of Walking
4613 minutes of regularly doing Rowing will not only help you burn 44,438 calories but also raise your Metabolic Rate up to 47,404 kcal if you are a man and 46,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44438 calories during your workout which is an equal amount of calories that are in:
- 523 apples
- 1777 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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