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How many calories do yo burn while 4 hours and 53 minutes of Rowing?
Calories burned: | 38,556 |
Total duration: | 4613 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4613 minutes of Rowing machine training
- 4613 minutes of Canoeing
- 4613 minutes of Jogging
- 4613 minutes of Rollerblading
4613 minutes of regularly doing Rowing will not only help you burn 38,556 calories but also raise your Metabolic Rate up to 41,522 kcal if you are a man and 40,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38556 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1542 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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