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How many calories do yo burn while 4 hours and 52 minutes of Rowing?
Calories burned: | 49,002 |
Total duration: | 4612 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4612 minutes of Rowing machine training
- 4612 minutes of Canoeing
- 4612 minutes of Rollerblading
- 4612 minutes of Walking
4612 minutes of regularly doing Rowing will not only help you burn 49,002 calories but also raise your Metabolic Rate up to 51,968 kcal if you are a man and 51,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 49002 calories during your workout which is an equal amount of calories that are in:
- 577 apples
- 1959 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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