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How many calories do yo burn while 4 hours and 50 minutes of Rowing?
Calories burned: | 48,981 |
Total duration: | 4610 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4610 minutes of Rowing machine training
- 4610 minutes of Cycling
- 4610 minutes of Swimming
- 4610 minutes of Walking
4610 minutes of regularly doing Rowing will not only help you burn 48,981 calories but also raise your Metabolic Rate up to 51,947 kcal if you are a man and 51,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 48981 calories during your workout which is an equal amount of calories that are in:
- 577 apples
- 1958 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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